The weight loss journey is exciting but it can be tough.  When the world seems to be falling apart, you can still find the inner strength to pursue your goals!

In September, we will be discussing the framework for developing grit – or mental toughness on your journey to better health.

We’ll review the most recent research on perseverance in tough times and see how we can learn from our failures.

We meet monthly on through the FloridaWLSsupport facebook group page!

Please join us on Zoom Thursday September 24th at 6:00pm.

You can find the link on the FloridaWLSsupport page under events.